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Mental Fitness
Services
Book a session
Blog Posts
About Us & F.A.Q's
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Home
Mental Fitness
Services
Book a session
Blog Posts
About Us & F.A.Q's
Contact
More
  • Home
  • Mental Fitness
  • Services
  • Book a session
  • Blog Posts
  • About Us & F.A.Q's
  • Contact
  • Home
  • Mental Fitness
  • Services
  • Book a session
  • Blog Posts
  • About Us & F.A.Q's
  • Contact

Programs/ Services - performance coaching and mentoring, speaking engagemen

Mental Fitness Foundational Program

At Xpansive Consulting we offer fun and highly efficient solutions to burnout, stress, low productivity, poor performance, and poor team engagement. With our performance coaching and mentoring your team can become happier more efficient

Team sitting in a circle working

14 Week Foundational Program

$2500 pp

Great for Teams.

Build a positive team culture, improve performance and productivity all while creating positive employee wellbeing.

This program includes access to daily app-guided exercises and trainings plus once a week group meeting with Zansie over the 14 weeks.


Team work makes the dream work

6 Month Full Program

$5000 pp

Recommended for best results.

This includes the 14 week foundation program and then continues to work on leadership, conflict management and other team building wellbeing training.



Presentations/ Coaching

Book a speaking engagement for your next conference or event, or utilise the 1on1 performance coaching and mentoring for you and your team.

People sitting enjoying listening to motivational speech

90 Minute Presentation

$1500 groups up to 25

This 90 minute presentation covers:

What is Mental Fitness and why do you want it!

- Understanding the Stress Cycle to help eliminate susceptibility to chronic stress and burnout.

- How stress triggers cravings for unhealthy habits (including junk food, alcohol, gambling and nicotine/drugs)

- Creating habits to support stress management.

- How to promote positive mindset and reduce stress.

Woman in nature enjoying a moment

One:One Coaching

$285 per session (min 4 sessions)

For individual support.

45 minute coaching sessions delivered weekly for a minimum of 6 weeks

You choose the area you need support with

 - Stress and Burnout management

 - Career direction

 - Performance coaching

 - Goal Setting

 - Discover Purpose




  • About Us & F.A.Q's

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