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Home
Mental Fitness
Services
Book a session
Blog Posts
About Us & F.A.Q's
Contact
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  • Home
  • Mental Fitness
  • Services
  • Book a session
  • Blog Posts
  • About Us & F.A.Q's
  • Contact
  • Home
  • Mental Fitness
  • Services
  • Book a session
  • Blog Posts
  • About Us & F.A.Q's
  • Contact

About Zansie

Seeds growing

Professionalism and Experience

Professionalism and Experience

Professionalism and Experience

Zansie is a Certified Life Coach, and Stress Elimination Consultant, helping  manage stress, anxiety and burnout. Working holistically to improve Wellbeing,  performance and leadership. 

Using Positive Intelligence Mental Fitness protocols that blend techniques from research in Positive Psychology, Neuroscience, Performance Science and Cog

Zansie is a Certified Life Coach, and Stress Elimination Consultant, helping  manage stress, anxiety and burnout. Working holistically to improve Wellbeing,  performance and leadership. 

Using Positive Intelligence Mental Fitness protocols that blend techniques from research in Positive Psychology, Neuroscience, Performance Science and Cognitive Behavioural Psychology, Zansie helps create customised and easily implementable solutions.

Books - Learn and grow

Certifications

Professionalism and Experience

Professionalism and Experience


Zansie published her first book

 - 5 Hacks to Fine Tune your Focus and Skyrocket your Productivity in 2019

Her commitment to continuing to study in this field enables her to deliver the most up to date, scientifically proven strategies to her clients.

Certifications: 

  • EnWaken Coaching program - Positive Energy Psychology and Coaching 2009 - 2


Zansie published her first book

 - 5 Hacks to Fine Tune your Focus and Skyrocket your Productivity in 2019

Her commitment to continuing to study in this field enables her to deliver the most up to date, scientifically proven strategies to her clients.

Certifications: 

  • EnWaken Coaching program - Positive Energy Psychology and Coaching 2009 - 2012
  • The Global Sciences Foundation - Positive Psychology training 2018 and 2019
  • Mindvalley University - Silva Ultra Mind training 2020
  • Mindvalley University - Be Extraordinary 2021
  • Yale University - The Science of Wellbeing 2021
  • Evercoach with Mindvalley - Certified Life Coach 2022
  • Mindvalley - Certified 6-Phase Meditation Trainer 
  • Positive Intelligence Mental Fitness Coach 2022

Reviews

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

Improve Performance

& Support Wellbeing 

What happens when Mental Fitness is Weak?

Employees become:

- Overwhelmed by self-doubt

  • Struggle to bounce back from hardship or criticism
  • Susceptible to burnout
  • Sidetracked by failures

And have 

  • Difficulty managing stress and anxiety
  • Lack of focus
  • Conflict in relationships
  • Communication breakdowns

Performance doesn’t have to be at the cost of wellbeing.

80% of employees and teams within most organisations are not achieving their true potential. This means if you lead a team of ten, eight people are struggling to engage, produce, and innovate. 

What if you could work on the root-causes that sabotage their performance to create sustainable results? 

The Mental Fitness app-based program delivers personalized daily practices that strengthen the three core muscles of mental fitness. 

This results in lasting positive habits that improve wellbeing, boost sales performance, and strengthen relationships. 


100%! What happens in our sessions stays in our sessions, just like seeing a therapist.


The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. However, in general, people start to notice a shift in their positivity at around the 4 week mark. This does depend on engagement with the program.




  • About Us & F.A.Q's

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