Mental Fitness equals Happiness
What is it and do I need it?
Your mind is your best friend. But it can also be your worst enemy.
Your mind is constantly sabotaging your potential for both performance and happiness. All of your negative emotions, including stress, are the result of self-sabotage.
If you feel like you are working too hard and still not achieving the results you want and feeling stressed while you do it - then you KNOW you are sabotaging your effectiveness.
The Positive Intelligence research-based tools strengthen the part of your brain that serves you and quiets the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress.
We call this mental fitness.
Shift the Balance in Your Mind.
Experience immediate and sustained improvements in both your wellbeing and performance.
Feel less of the stress and frustration and build your brain fitness up, to enjoy more ease in your day with better results and healthier relationships and more calm while you do it.
BOOST PERFORMANCE
90% Use Mental / Emotional Energy More Effectively
76% Improve Ability to Develop Others
92% Better at Teamwork & Collaboration
IMPROVE WELLBEING
85% Increase Happiness
91% Manage Stress Better
83% Improve Self Confidence
STRENGTHEN RELATIONSHIPS
82% Improve Relationships
84% Better at Conflict Management
97% Improve Empathy
For Business
When a team focuses exclusively on performance,
performance suffers due to prolonged stress, team friction, and low Emotional Intelligence (EQ). Positive Intelligence maximizes both performance and wellbeing, while growing 17 of 18 EQ competencies.
No single area can be worked on effectively on its own. Managing stress, building healthy relationships and improving performance are all equally critical to any company's ability to compete and maintain relevance.
Power Your Team’s Potential
Most teams work too hard, experience too much conflict, friction and stress, and vastly underachieve their potential. This is because every team member is unknowingly sabotaging both their own and their team’s performance and wellbeing. We’ll enable your teams to maximize both performance and wellbeing simultaneously by focusing on the root-level mental muscles that impact both.
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How does Mental Fitness Coaching work?
Additional Information
Improve Performance
& Support Wellbeing
What happens when Mental Fitness is Weak?
Employees become:
- Overwhelmed by self-doubt
- Struggle to bounce back from hardship
- Susceptible to burnout
- Sidetracked by failures
And have
- Difficulty managing stress and anxiety
- Lack of focus
- Conflict in relationships
- Communication breakdowns
Performance doesn’t have to be at the cost of wellbeing.
80% of employees and teams within most organizations are not achieving their true potential.
This means if you lead a team of ten, eight of them will be struggling to engage, produce, and innovate.
What if you could work on the root-causes that sabotage their performance to create sustainable results?
The Mental Fitness app-based program delivers personalized daily practices that strengthen the three core muscles of mental fitness.
This, coupled with weekly coaching support, results in lasting positive habits that improve wellbeing, boost sales performance, and strengthen relationships.
Without Mental fitness support organisational statistics show :
63% Increase in Absenteeism
- Attrition
- Absenteeism
- Unproductive
58% of Sales Reps don’t reach their targets
- Disengaged colleagues
- Weak Company Growth
95% of purchasing decisions are driven by emotions leading to:
- Poor Customer Experience
- Low Customer Satisfaction due to a lack of Empathy
After learning the techniques and being coached on applying those PQ mental fitness techniques :
The Results Span Both Performance and Wellness Across the Organisation
- 90% Use Mental/Emotional Energy More Effectively
- 83% Improve Self-Confidence
- 85% Increase Happiness
- 92% Improve Ability to Develop Others
- 84% Better at Conflict Management
- 91% Manage Stress Better
Achieve Extraordinary Sales Results Without Burnout
In the competitive world of sales, less than 58
This coaching program helps build each member of the Sales teams mental fitness.
Resulting in lasting positive habits that improve wellbeing, boost sales performance, and strengthen relationships.
Sales specific data :
5X
- Cost of losing a salesperson is 5 times their quota*
- Attrition
- Absenteeism
- Unproductive
58% of Sales Reps don’t reach their targets
- Disengaged colleagues
- Weak Company Growth
95% of purchasing decisions are driven by emotions
- Poor Customer Experience
- Low Customer Satisfaction due to a lack of Empathy
Learn More
Clients work with Zansie for a minimum of 6 months.
Each month includes
- a weekly group coaching & accountability session
- a monthly individual session
plus access to an app guided support program
The Supporting App provides:
Six Weeks of Foundation
The first six weeks use intensive 15-minutes/day of practice to lay out foundational neural pathways forming the 3 core muscles of mental fitness: Saboteur Interceptor, Self-Command, and Sage.
Months of Applications
Once the foundational core muscles are established,
the app guides ongoing individual and team applications of these newly-acquired capabilities.
Sustained Engagement
Inspired by measurable results and gamification, participants continue to level up on the Saboteur Interceptor, Self-Command, and 5 Sage Powers. Each new application grows the core underlying muscles.